When College Hurts Our Health

Earlier this summer, I presented findings from a study about college students and exercise. In addition to having a fine excuse to visit Puerto Rico, it gave me a chance to talk about an issue that’s become important to me now I’m back in the college environment. The issue: college seems to destroy people’s health.

From My Interview with Felix Baumgartner’s Coach: Your Exercise Plateau Might be Mental

The world may have been watching Felix Baumgartner overcome his fears and plunge 120,000 feet through the sound barrier toward earth… But chances are, almost no one is watching whether you ace your workout. For my latest U.S. News piece, I talked “exercise hang-ups” with Michael Gervais, a licensed psychologist and expert in sports performance. AsRead More